Yoga, Meditation, Yoga Teacher training, Meditation teachers Training, Yoga courses, Meditation Courses, Charity and Community development, Mindfulness,

Lola Lhamo

Lola Lhamo

Lola Lhamo has connection with yoga from childhood. Life brought her meetings with wonderful teachers, and after 25 years of practice she created Healing Yoga, which integrates Himalayan Hatha & Kriya Yoga, Meditation & Pranayama, Reiki & QiGong (Tao Cosmic Healing), and Buddhism Mind Yoga. 
The yoga she shares is focused on bringing the experience of wholeness and giving practicioners invaluable long-lasting healing skills which are easy to develop and practice at any time of their lives.
Lola gives Healing Yoga classes in the UK, Italy and France. She also organises group yoga sessions in unusual locations – so, stay in touch!

My Yoga Journey..

“My yoga journey started when I was a 9 years old child, when I found Kung Fu book dedicated to breath, the basis of any advanced physical exercise. By practicing those techniques my lungs problems and antritis were cured, and that was the moment of realisation how many incredible secrets and capabilities our body hides, waiting to be discovered.

At 19 I was immersed into the integral yoga and philosophy of Sri Aurobindo, Indian philosopher with British education who created the city of the future Auroville in 1960ies, with the purpose of realisation of the human unity, peace and freedom, the place now endorsed by UNESCO. I met Aurovillians 9 years later on Auroville cultural festival in Russia, and it was a magic moment of translating Sri Aurobindo teachings for festival guests.

My yoga journey continued further during the time of travelling with Tibetan lamas, visiting India and Nepal, and discovering Buddhism sacred places of meditation and ancient teachings of the Mind Yoga, shared by such masters as Rangrig Rinpoche, Chokyi Nyima Rinpoche and Patrul Rinpoche. During this time we built The Stupa of Enlightment at the Roerich Museum, place now visited by millions of people.

I received the teachings of Reiki and Tao Cosmic Healing by Mantak Chia almost at the same time, and had miraculous experiences connected with healing powers of our hands.

Initiation to Kriya Yoga brought deeper understanding of holistic body structure, chakras and Pranayama - yogic breath. 

Profound yoga knowledge came when I met Yogi Ashokananda, the keeper of the secrets to the science of Himalayan Hatha, Power and Kriya yoga, Atma, Kriyashakti, Tantra and Kundalini meditations. Yogi Ji inspired me to teach yoga. Under his strict master guidance I took the Himalayan Hatha Yoga teacher training course (Yogi Ashokananda School & Yoga Alliance UK), and now happily share my knowledge and inspiration with yoga science with those willing to discover the simplicity, the complexity and purification nature of yoga.”

Lola’s Healing Yoga studios are in London Hampstead (Belsize park) and in Rome.