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Himalayan Hatha Yoga 100 hours

Himalayan Hatha Yoga 100 hours


Himalayan Hatha Yoga Teacher Training 100 hours 

2017 Courses are already underway 

More Classes Being Planned Now for 2nd half of 2017

Request prospectus here

The 100 hour foundation course is delivered by Yogi Ashokananda School's Senior Teachers.  The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC.  Upon completion of the 100-hour Foundation Course, 60 hours will be allocated towards the 200-hour TTC with Yogi Ashokananda School if completed within a 2-year period.

Some areas we will cover include; Foundation of Himalayan Hatha Yoga, breakdown of the basic Himalayan Hatha yoga postures,  Sun Salutes 1, 2 , 3 and Preparatory sun salute postures, Restorative practice and basic breathing techniques, Bhagavad-Gita, understanding alignment and the counterforce. 

The courses will be delivered over 5 weekends. 


London location or Southampton location - both under review now


September 2017 - November 2017

Class time:

Satuday - 12:00pm - 7:00pm 

Sunday -  11:00am - 6:00pm 

Included in course fee

  • Himalayan Hatha Yoga training manual
  • All teaching and tuition

Request for Information

If you require additional information about the Teacher's Training Course, including the prospectus, please submit your request and details here.

Application Form for the Teacher's Training Course

When you are ready and would like to submit your application for consideration as a student candidate for the Teacher's Training Course, please submit your details and application here.