Yoga, Meditation, Yoga Teacher training, Meditation teachers Training, Yoga courses, Meditation Courses, Charity and Community development, Mindfulness,
‘ Yogi Ashokananda believes people are still over thinking both on the mat and in their lives...... more de programming is required. yoga should be treated simply and lightly.’
Om magazine
After almost a decade of practicing different styles of yoga, and looking for an influential and inspiring teacher, I discovered Himalayan Hatha yoga and its founder Yogi Ashokananda in 2016.
The blend of challenging postures, attention to detail and alignment as well as the smooth and intricate sequencing really appealed to me.
After a year of reflection, I finally took the step of attending one of his intensive teacher-training course at his Ashram in India.
I now offer 1:1 or 2:1 private classes, in Hertforshire, UK (Welwyn Garden City and Potters Bar).
If you’re interested, please email me at: julien.hofmann@gmail.com