Yoga, Meditation, Yoga Teacher training, Meditation teachers Training, Yoga courses, Meditation Courses, Charity and Community development, Mindfulness,
Experiencing yoga's powerful self healing properties for herself, Hannah shares yoga from a place of love and compassion. Her enjoyment of expression through the physical body, enables her to create sequences that allow the body to flow in an intuitive way, giving rise to classes that are both uplifting and grounding. Focussing on strengthening and balancing the nervous system, Hannah teaches in a way that gently encourages people to challenge themselves, whilst creating space for stillness and acceptance.
Hannah has completed intensive teacher trainings in Himalayan Hatha, Prana Kriya, Power Yoga, and Meditation and Mindfulness. With additional trainings including yoga for professional atheletes, and trauma informed yoga in prisons, Hannah has a diverse range of knowledge and experience. She is a qualified Yoga Therapist with a certified 550 hour training from The Minded Institute, working with clients experiencing physical and mental health issues.
As a committed and forever grateful student of Yogi Ashokananda, Hannah continues to study with Yogi in the UK and India.
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