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Vipashyana Kriya Meditation - Self Development 100 hours offered by Yogi Ashokananda School.
Course Prospectus is under development for 2021/22 Courses and will soon be available. Please submit your course interest here and we will notify you once our prospectus & scheulde for 2021/22 are finalised.
This 100 hour Self Development Course is delivered by Yogi Ashokananda and is designed for all who are interested in self development and transformation.
The Vipashyana Kriya Meditation Course is practised in silence, providing a physical and mental detox to maximise your awareness of your mind to align your inner and outer self.
The course requires discipline, dedication and serious work. The primary steps to the Course are:
Adhere to the Yogiville Gurukul Code of Conduct, along with the recommended meal plan, which will help to calm the mind to create the optimum possibiity of self-observation.
Develop control over the mind by followkng the process / technique with the breath and focus as directed by the teacher. As the mind becomes calmer and more focused, you will become more available to the practice of Vipashyana: being aware of the sensations, understanding the sensations and learning not to react to them.
Please submit your interest in the specific course here and we will notify you once our prospectus & scheulde for 2021/22 are finalised.
When you are ready and would like to submit your application for consideration as a student candidate for the Self Development Course, please submit your details and application here.