Yoga, Meditation, Yoga Teacher training, Meditation teachers Training, Yoga courses, Meditation Courses, Charity and Community development, Mindfulness,
‘ Yogi Ashokananda believes people are still over thinking both on the mat and in their lives...... more de programming is required. yoga should be treated simply and lightly.’

Om magazine

Weekly Classes

Weekly Classes

Many weekly classes with Yogi Ashokananda are being held Live Online via Zoom

Weekly classes in studio will recommence based on studio schedules. 

All Times are based on UK Time Zone.

Prana Kriya Yoga Classes 

Saturday          7:00 - 8:00am           LIVE Onine       All Levels

Sunday            7:00 - 8:00am           LIVE Onine       Basics of Prana Kriya Yoga

Monday           1:00 - 2:00pm           LIVE Onine       All Levels

Tuesday           6:30 - 7:30pm          LIVE Onine       Beginners

Wednesday     1:00 - 2:00pm           LIVE Onine       All Levels

Thursday         1:00 - 2:00pm           LIVE Onine       All Levels

Friday              1:00 - 2:00pm           LIVE Onine       All Levels

 

Himalayan Hatha Yoga (HHY) Classes

Saturday          6:30 - 7:30pm           LIVE Onine       Beginners

Sunday            6:30 - 7:30pm           LIVE Onine       All Levels

Monday           7:00 - 8:00am           LIVE Onine       All Levels

Monday           6:30 - 7:30pm           LIVE Onine      Intermediate

Tuesday          1:00 - 2:00pm           LIVE Onine       Beginners

Wednesday     6:30 - 7:30pm           LIVE Onine       Intermediate 

Thursday          6:30 - 7:30pm          LIVE Onine       All Levels

Friday              6:30 - 7:30pm           LIVE Onine       Restorative

Meditation Classes

Sunday           7:45 - 8:30pm           LIVE Onine       All Levels

Monday           7:45 - 8:30pm          LIVE Onine       All Levels

Tuesday          7:45 - 8:30pm          LIVE Onine       All Levels

Wednesday     7:00 - 7:45am          LIVE Onine       All Levels - Community Class (No class pass required)

Thursday         7:45 - 8:30pm          LIVE Onine       All Levels

Friday               7:45 - 8:30pm         LIVE Onine       All Levels

Pranayama Classes

Tuesday           7:00 - 8:00am           LIVE Onine      All Levels