yogi ashokananda
yogi ashokananda
‘ Yogi Ashokananda believes people are still over thinking both on the mat and in their lives...... more de programming is required. yoga should be treated simply and lightly.’
Om magazine
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Anatomy & Physiology for Yoga - Self Development 30 hours offered by Yogiville Gurukul.
Course Prospectus is under development for 2021/22 Courses and will soon be available. Please submit your course interest here and we will notify you once our prospectus & scheulde for 2021/22 are finalised.
The 30 hour Self Development Course is delivered by Yogiville Gurukul's Senior Teachers and are designed for students in self development with the potential to complete further certification courses.
Gain a fundamental understanding of Anatomy & Physiology to deepen your knowledge and practice and if teaching, to provide instruction based on participants injuries and health issues.
Topics we explore during the course:
Anatomy and the correct terminology when teaching
The major systems of the body and how to support the systems in yoga
Circulatory, Digestive, Endocrine, Excretory, Lymphatic, Muscular, Nervous, Respiratory, Skeletal
Understanding the purpose, function & parts of each System
Impact a regular yoga practice has on each system
Benefits of a regular yoga practice on each system
Precautions to ensure a safe practice while considering any existing health issues or injuries
Examples of Asanas, Pranayama, Bandhas & Mudras that focus on each system
Please submit your interest in the specific course here and we will notify you once our prospectus & scheulde for 2021/22 are finalised.
Application Form for the Self Development Course
When you are ready and would like to submit your application for consideration as a student candidate for the Self Development Course, please submit your details and application here.