yogi ashokananda
yogi ashokananda
‘ Yogi Ashokananda believes people are still over thinking both on the mat and in their lives...... more de programming is required. yoga should be treated simply and lightly.’
Om magazine
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Yoga Festival Romania - Bucharest |
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Step into the transformative world of Himalayan Hatha Yoga with the renowned master, Yogi Ashokananda, as he guides you through a 75-minute master class like no other. Dive deep into the essence and authenticity of true Hatha Yoga, experiencing Yogi Ashokananda’s signature style that merges tradition with innovation.
In this enlightening session, you will unravel the secrets of precise alignment within each asana, unlocking the power of correct muscle engagement while embracing the profound significance of breath awareness. Through this practice, you will awaken your body to a new level of vitality, allowing energy to flow freely and emotions to be embraced mindfully in your everyday life.
Suitable for practitioners of all levels, this session focuses on nurturing joint and ligament health, strengthening muscular systems, and fostering balance through the harmonious practice of Himalayan Hatha Yoga. Experience a unique blend of physical and subtle body practices, each sequence meticulously designed to cleanse, revitalize, and empower.
Himalayan Hatha Yoga is not merely a physical exercise but a journey towards inner strength, alignment, and spiritual growth. With Yogi Ashokananda's guidance, you will cultivate a profound connection between breath and body, paving the way for a safe, healthy, and balanced practice that evolves with time and dedication.
Join us for an unforgettable exploration of Himalayan Hatha Yoga, where philosophy meets practice, and transformation becomes tangible. Embrace the journey towards a more awakened, anchored, and balanced existence, both on and off the mat.
All Levels
Step into the realm of profound transformation with Yogi Ashokananda's Prana Kriya Yoga Master Class, a journey into the heart of authentic Kriya Yoga. Regardless of your physical prowess, Yogi Ashokananda's expert guidance will lead you to explore the depths of your highest consciousness, unveiling the fundamental principles of this sacred practice.
In this dynamic and empowering session, dive deep into the intricate details and experiences of Prana Kriya Yoga, where physical and subtle body alignment converge, fueled by the rhythmic flow of breath to channel energy throughout your being. Suitable for practitioners of all levels, this session delicately weaves gentle and subtle Kriyas with the power of breath, primordial sounds, and mudras, fostering a healing effect on both the physical and subtle bodies.
Prana Kriya Yoga serves as a harmonious union of physical movement (kriya) and energetic power, awakening your creative potential and aligning your actions with your innermost desires. Embrace the wisdom of ancient masters as Prana Kriya Yoga becomes a potent tool for manifesting your goals and aspirations across material, emotional, and spiritual realms.
Discover the transformative potential of Prana Kriya Yoga as it rejuvenates your body, mind, and spirit, slowing down the aging process by revitalizing your blood and awakening the dormant energy (kundalini) within. Free yourself from the shackles of limiting beliefs and old patterns, and embark on a journey towards profound liberation and self-realization.
All Levels
Immerse yourself in the transformative power of Prana Kriya Yoga with Yogi Ashokananda's master class, where breathwork and kriyas converge to awaken the energy centers within you. Through specific techniques guided by Yogi Ashokananda, delve into the depths of your being, using breath and sound to unlock the vibrant energy of the chakras and dissolve any blockages hindering your energetic alignment.
In this session, experience the seamless flow of kriyas, primordial sounds, and breathwork as they work in harmony to stimulate and balance the energy of the chakras, preparing the nervous system for the awakening of kundalini. Feel the heightened energy coursing through each chakra, influencing various aspects of your physical and psychological well-being in profound ways.
As the energy moves, it brings forth a cascade of benefits that reverberate through every level of your being. Physically, this practice serves as a powerful remedy for ailments such as depression, stress, insomnia, and cardiovascular issues, while also fostering a state of meditation and tranquility. Emotionally and spiritually, you'll find yourself undergoing a process of renewal and transformation, as old burdens are released, and a newfound sense of vitality and clarity emerges.
Join us on this journey of self-discovery and revitalization, as Prana Kriya Yoga becomes a catalyst for profound healing and growth, both within and without.
Suitable for All Levels
Embark on a profound journey of self-discovery and inner transformation with Yogi Ashokananda, the master of Atma Kriya Meditation. Guided by his expertise, immerse yourself in a meditation practice designed to harmonize your inner and outer nature, drawing your energy and awareness inward to attain a state of ecstatic peace.
Atma Kriya Meditation serves as a conduit for channeling the life force (prana) through your body into higher consciousness, utilizing the power of breath, gentle concentration, and subtle awareness. Through this practice, you offer your energy to your higher self, aligning with the essence of your being. Experience the profound benefits of Atma Kriya Meditation as it refines your concentration and memory, nurtures your nervous system, and alleviates conditions such as depression, anxiety, and stress, fostering greater self-awareness and self-love.
Unlike traditional meditation practices, Atma Kriya Meditation invites you to journey deeper into the depths of your being, anchoring yourself in the present moment and connecting with the essence of self (Atma). As you delve into the center of your being, you'll find tranquility, clarity, and a renewed sense of energy and vitality.
Allow Atma Kriya Meditation to calm your mind, relax your nervous system, and infuse your life with positivity and healing vibrations. Experience a heightened sense of intelligence and perception, along with a deeper connection to yourself, others, and a greater source, aligning your inner and outer nature to cultivate inner freedom and fulfillment.
All Levels