Yoga, Meditation, Yoga Teacher training, Meditation teachers Training, Yoga courses, Meditation Courses, Charity and Community development, Mindfulness,
‘ Yogi Ashokananda believes people are still over thinking both on the mat and in their lives...... more de programming is required. yoga should be treated simply and lightly.’
Om magazine
Yogi Ashokananda, a revered Yoga Master and pillar of London’s vibrant yoga community, is excited to kick off the Yoga Mastery Journey in London with the first of three sessions this year, focused on the transformative practices of Himalayan Hatha Yoga. This immersive experience offers students and teachers alike the opportunity to deepen their practice, cultivate authenticity, and unlock powerful tools for personal and spiritual growth.
Designed for those seeking to refine their skills, navigate change, or deepen their connection with themselves, these sessions provide a comprehensive approach to yoga and meditation. Yogi’s teachings integrate the physical, emotional, mental, and psychological aspects essential for meaningful transformation. As he often says, "without engaging the vehicle, you cannot make any journey."
Participants are welcome to engage in the full day of practice or choose from one of the two sessions, before or after the lunch break. Through these practices, you will clear the mind, refine awareness, and reconnect with your true self. By cultivating resilience, inner strength, and a deeper sense of purpose, these sessions offer valuable guidance on your path to greater self-discovery and growth.