yogi ashokananda
yogi ashokananda
‘ Yogi Ashokananda believes people are still over thinking both on the mat and in their lives...... more de programming is required. yoga should be treated simply and lightly.’
Om magazine
17 October
The Foundation of Yoga Mastery with Yogi Ashokananda
1:30 - 2pm
Free / Open / No Booking / Limited Space
Lotus Open Class
Experience a powerful introduction to Himalayan Hatha Yoga in this energizing 30-minute taster led by Yogi Ashokananda. This condensed session offers a glimpse into the full Foundation of Mastery practice— focusing on breath-body alignment, subtle awareness, and mindful movement.
This class is for All Levels.
Please remember to bring your own yoga mat as no mats are provided on the day.
18 October
Awakening the Energetic Body: Prana Kriya Yoga with Yogi Ashokananda
2:15 - 2:45pm
Free / Open / No Booking / Limited Space
Lotus Open Class
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Step into the subtle power of Prana Kriya Yoga in this energizing 30-minute taster session with Yogi Ashokananda. Designed to gently awaken your life force, this practice blends breath, movement, mudras, and sound to harmonize body, mind, and energy.
This class is for All Levels.
Please remember to bring your own yoga mat as no mats are provided on the day.
18 October
Self Awareness, Awakening and Freedom with Yogi Ashokananda
5:00 - 5:30pm
Free / Open / No Booking / Limited Space
Warrior Open Class
Yogi Ashokananda will guide you to expand your sense of who and what you are as he demonstrates how you can apply the yoga & meditation disciplines he has developed during his decades of practice and teaching.
This class is for All Levels.
Please remember to bring your own yoga mat as no mats are provided on the day.