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Atma Kriya Meditation, 100 hours Foundation Course
4-5 April / 16 - 17 May / 3 - 4 October / 14 - 15 November
Atma Kriya Meditation, 100 hours Teachers' Training Immersion Course
5 - 14 September 2020
Our 100 hour ATMA Kriya Meditation Foundation is purely to deepen and support your own practice of meditation and is a pre-requisite before embarking on the 100-hour Teachers' Training immersion Course. Yogi Ashokananda has spent many years practising and experiencing some of the most effective and simple techniques which have their roots in older Indian traditions.
The 100-hour Foundation Course is constructed over four weekends totalling 72 hours and is designed to help you build a regular meditation practice. As well as the weekend attendance, there will be assignments, practice and case studies to complete outside of the weekend dates with friends and students. We will cover a variety of meditation techniques from which you can establish your regular self practice. The meditation techniques taught will focus on the connection with the body and with the breath, while understanding how to manage any physical, mental or emotional distractions during the meditation practice. The sharing of experiences with fellow students during the course weekends has proven to provide an improved understanding of the techniques, the impact and experiences, helping to further develop the self practice. Guided practices will feature throughout the course weekends. By the end of the course you should be fully committed to your own regular practice of meditation. All that is needed is a passion and interest in meditation and the discipline to practice.
Location: Yogiville, 454 Honeypot Lane, Stanmore, London HA7 1JW
The 100-hour Teachers Training Immersion Course has been designed specifically for existing meditating practitioners who want to deepen their self practice or become a Meditation Teacher. We will cover areas such as chakras, releasing samkaras, sound, chanting and mantras as well as traditional authentic Vedic knowledge brought to life by Yogi's expertise. There are many paths and meditation techniques. By the end of the course you should feel confident to teach ATMA Kriya Meditation to others. You will have a rounded knowledge of meditation and an understanding of the subtler aspects of the body and mind, why it is important to focus on engaging the body in meditation and how to share your awareness and practice with others and teach them to meditate without pressure.
Location: Yogiville Croatia, 9 Begovac plascanski, Vezmari, Croatia 47304
If you require additional information about the Foundation Course or Teachers'Training Immersion Course, including the prospectus, please submit your request and details here.
When you are ready and would like to submit your application for consideration as a student candidate for the Teacher's Training Course, please submit your details and application here.
Carries 100 CPD points