DVD intro
Yoga, Meditation, Yoga Teacher training, Meditation teachers Training, Yoga courses, Meditation Courses, Charity and Community development, Mindfulness,
‘ Yogi Ashokananda believes people are still over thinking both on the mat and in their lives...... more de programming is required. yoga should be treated simply and lightly.’
Om magazine
Yogi ji was talking about at mind body spirit fesitival 11.11.2011 in London one of his meditation technique benifit and taster of ..... science of relaxation active meditation
It was filmed by one of yoga student at retreat at srilanka yoga and ayurveda retreat in 2012 at barberyn resort