João Serejo

With a high focus on Pranayama, João likes to emphasize how the breath should be used not only as a cleansing tool but, more so, as a language to communicate, to open a dialogue between Mind, Body and Soul – reestablishing balance through the opening of the chakras.

Background

João is an Andorra-born Yoga/Meditation teacher devoted to his Dharma of helping others awaken to their Truth. His Yoga journey started in Portugal over 17 years ago when, upon observing an Asana practice, a seed was planted.
However, the Lotus only started to blossom when he moved to London to take his second MA (in Film Curating, after Film Directing). Always drawn to the esoteric and having learnt much from the Shamanic culture, it was only after having experienced the stillness and life-changing benefits of the Yogic lifestyle in such a dynamic city, that he travelled to the sacred surroundings of Tiruvannamalai, India, where he qualified to teach Hatha Yoga as an apprentice of Yogi Ashokananda, still his devoted teacher. Deepening his studies he became a Meditation Teacher. He is also certified to teach Yin, Restorative and Nidra.

Skills

Himalayan Hatha Yoga
Atma Kriya Meditation