200h Himalayan Hatha Yoga
Teacher Training delivered by Yogi Ashokananda. Certified by Yogiville Gurukul and the Yoga Alliance Professionals.
What You will Specifically Learn
Introduction: Foundation & Philosophy
Understanding the philosophy of Himalayan Hatha Yoga – that, as a yoga practice, the focus is on inner body strength, breath, and correct practice and alignment of the asanas. The philosophy is embedded in the practice itself, and the spiritual benefits occur through the physicality of it.
Module 1: Anatomy & Physiology and relevance to Yoga
Gain a deep understanding of the human body and how to work with it. You’ll learn how to apply anatomy to your yoga practice and maximise the potential of each pose. This can help you build better classes, sequences and instructions.
Module 2: Asanas Breakdown: Beginner to Advanced
A complete Asana holistic guide on how to practice Asanas correctly, with step-by-step guidance, physical and therapeutic benefits and contraindications. Learn everything about alignment, including the starting position, transitioning into the posture, maintaining the posture, and then releasing it.
Module 3: Sacred Anatomy
Discover the connections between the subtle body (including channels, and sacred centres/chakras) and yoga practice. Explore the foundation of Pranayama and the power of Mudras and Bandhas.
Module 4: Teaching Methodology & Sequences of Asanas
Learn essential tools for teaching a Yoga Class, including sequencing, alignment, modifications, and effective communication, to deepen students’ understanding of yoga.
Additional: Mantra Chanting
Mantra Chanting-Tool for Authentic Teaching
Chanting can be a powerful teaching tool. Mantras hold deep significance in the yoga practice; incorporating mantras into your yoga classes can enhance the overall experience for your students.
What Skills You Gain
All the tools you need to take the power of yoga into your own hands.
This Course is Definitely for You if...
Participation
In Person
Yogiville India is a comprehensive site for travellers, retreat guests, training groups and day visitors.
More DetailsLive Online
Yogiville Gurukul Live Online Studio
Zoom sessions
Online Self-Study
Yogiville Gurukul Online Courses Portal
More DetailsMeet Your Teachers
Course Support
Mentor Support
You have the option to be matched with a mentor during the course, an existing Yogiville Gurukul teacher. The Mentor will provide you with support, feedback & regular reviews throughout the course.
Chat Groups
Established to provide regular contact during the course, enabling frequent interaction with fellow students, course teachers & students and your Mentor.
Master Q&A
Opportunity during In Person sessions for Q&A with Yogi Ashokananda.
Recorded Sessions
The In-Person sessions will be recorded and available On Demand throughout the course and will remain accessible following the course to Yogiville Gurukul members.
Course Content
The course content will be available On Demand throughout the course and will remain accessible following the course to Yogiville Gurukul members.
Self-Study Online
You study the online theory modules at your own pace, allocating time when and where you determine.
The Self-study.
On-Demand Modules will be pre-requisites for participating in the In-Person sessions.
The Self-study.
On-Demand Modules will be pre-requisites for participating in the In-Person sessions.
Practical Experience
Apply your knowledge and experience in a real-world context, student teaching for a 3-month period, enhancing your employment prospects if you want to become a teacher, clarifying your yoga goals, and building your external networks.
Meet like-minded students
You get to know your fellow students outside of your course by participating in the chat groups, study groups, sponsored events, volunteering with Yogi Ashokananda Foundation, and actively engaging in the identified social media groups.
Certification Process
Accreditation
The courses are accredited by Yogiville Gurukul & Yoga Alliance Professionals UK advanced certification as Trainer Pro.
Assessment
You will receive feedback from teachers and fellow students, delivered based upon the study mode, LIVE Online, In-Person or recorded. Assessments will include teaching, oral and written.You will receive feedback from teachers and fellow students, delivered based upon the study mode, LIVE Online, In-Person or recorded. Assessments will include teaching, oral and written.
Certificate of Participation
You will receive a “Certificate of Participation” upon successful completion all course work and course hours. You will be permitted to teach 2 classes weekly on a volunteer basis and qualify as a “student teacher” with Yogiville Gurukul and Yoga Alliance Professionals UK
Teaching License
The Teaching License enables you to teach the discipline studied without restriction. To qualify for the Teaching License (after the Certificate of Participation), you must complete 3 months of student teaching experience, a minimum of one 60-minute weekly class
Your Investment
Discounts
- 10% early bird discount on Residential Package, if booked/paid 5 months prior to Course Date
- 50% off 1st time Students only on Residential Package
- 20% discounts on course fees for existing Yogiville Gurukul members when enrolling in this course for the 1st time
- £50/day Drop-in Course Fees for Yogiville Gurukul members who are repeating the course
Payment Plan
- Prior to Course Start Date – 50% of Total Course Fees
- 30 days after 1st payment date – 25% of Total Course Fees
- 60 days after 1st payment date – 25% of Total Course Fees
- Onetime Payment Increased by 6%
Course Fee Includes
- Tuition
- Access to the Self Study On Demand
- Access to the Recorded IN Person videos
- Certificate & Teaching License when eligible
- Mentor Program throughout the course (optional)
- Provides Discounts on future Training Courses
Course Fee Does Not Include
- Accommodations, food and tours for the Immersion Locations
- Airfare and transfers for the Immersion options
- Digital device to access Self Study on Demand
- Recommended reading or viewing materials, books, DVDs, etc
- Yoga Mat & suggested props
Concessions
- Yogiville Gurukul partners with Charities to help where needed
- Concessions may apply on a case-by-case basis to university students, seniors or unemployed.
Course Fees
£
1800/2900
Self Development/Teachers Training Course
-
Discounts/Concessions Available
-
Certificates on eligibility
-
Self Study On Demand
-
One Time Payment
-
Mentoring
Residential Package
£
970-1600
Recieve 10% Early Bird Discount Booked 5 Months Prior
-
18 Nights Accommodation
-
3 Meals/day & Refreshments
-
Chennai Airport Transfers
-
One Local Tour
-
50% off 1st time Students only
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