How do you cope with the process of transition in changing times, when your mind goes insecure and negative? Acceptance. If you are in a position to do something, use your maximum capacity to change it. Move in the direction that you want. If you cannot do this, enjoy the ride. Simple. Enjoy the process that leads to a specific conclusion or outcome. But don’t just waste your energy. When your mind wastes energy on mundane things, you are consuming information that won’t benefit you, and your senses go to the point that won’t create any transformation for you—either intellectual, emotional, mental growth, physical growth, or economic growth. No matter what you are doing, do it as long as it gives you the possibility to expand your parameters. Either emotional, mental, material, or spiritual. There should be a constant transformation. Because you are constantly transforming, you are experiencing. How do you deal with the negativity when you resist accepting the change? Remain alert, and watch every moment of the dialogue that your mind has with you. Pay attention to it. Witness, connect with, observe, analyse, and contemplate it. Then try to find a way to make anything different. Don’t make any decisions out of obligation or insecurity.Â
